I’ve been sipping on this super easy, fiber-rich smoothie this morning:
1-1 1/2 cup frozen blueberries + a cup or so of plain soy milk
Throw that into my VitaMix and blend for 40 seconds.
I don’t add sugar because, frankly, I think that kills the whole point of a healthy smoothie. The milk gives it richness and the frozen blueberries are sweet enough that I don’t feel it’s necessary.
An aside: Your teeth and lips WILL be blue from this smoothie so, you know, don’t drink this before a meeting or somewhere that temporary blue teeth aren’t appropriate.
four meat cooking strategies
four strategies for nervous nellies from dinner a love story
Having come back to eating (sustainably, humanely raised as much as possible) meat very recently after years of vegetarianism, I haven’t tried my hand at anything resembling a roast and feel very unsure of how to prepare meat. This post has given me a lot of tips, and I feel more confident about tackling this crucial part of cooking.
2012
My resolutions for the year. I’m so not afraid of that word. Srsly.
Yes, please. This is something I would love to do.
(via perfectbucketlist)
Source: perfectbucketlist
Oh She Glows’ Top 5 Salads of 2011
Bookmarked for Jan. 3rd, when Gena leaves and I turn back into a responsible adult. :(
Yeah
What she said
Important.
OSG changed my lunch life.
Love OSG’s salad recipes so much. Yum.
Source: noraleah
Source: myfrenchcountryhome.blogspot.com
For the first time, researchers have found two new planets orbiting a distant sun-like star that are the size of Earth or smaller. The discovery is key because Earth-sized planets are considered critical in the search for life elsewhere in the universe.
(Photo: AP/Harvard-Smithsonian Center for Astrophysics)
Ahhh, so neat!
(via npr)
Source: Yahoo!
Cutest holiday nails EVER.
